height: 5'10"
weight: 166.5
Waist: 33"
Gut: 36"
put down the first miles today. mile #1 ran in 10 minutes! whoa, slow down there its not a race. well it is kinda, but still slow down. mile #2 in 14 minutes. now that's more like it. the first half of mile 2 was almost enjoyable and was able to pace check myself a little better. i'm wondering when the 'runners high' is going to kick in. is that later tonight? or when? no don't tell me, i want it to be a surprise.
i've been working in the yard the last couple of days as well, so i'm counting that as a workout. moving rocks and pushing wheel barrows of dirt is good for some exercise.
more to come...
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